Body Garage
Traditional Pilates-PIRX-Yoga-Dance
Fusing proven methods with modern science
Body Garage
Traditional Pilates-PIRX-Yoga-Dance
Fusing proven methods with modern science
The body is "designed" to move
Where Tradition Meets Innovation
We honor classical Pilates wisdom while embracing latest movement science.
We believe the body is meant to move...and movement is life, We understand that every body is unique,
We practice with purpose, because practice makes permanent not perfect.
Attach your seatbelt, come in fly out:)
Towards the best version of you!
WHY CHOOSE BODY GARAGE
• PRACTICAL EXPERTISE 40 years of movement experience translated into real-life strength.
• LIFE-ORIENTED APPROACH Training that adapts to your lifestyle, not the other way around.
• TRADITIONAL WISDOM, MODERN LIFE Grounded in classical methods while understanding modern life's demands.
• LASTING RESULTS 90% of our clients have stayed for 8 + years.
CLASS OVERVIEW
CLASSICAL PILATES EQUIPMENT Traditional apparatus work that translates directly to daily movement. Each exercise serves a practical purpose - from carrying groceries to playing with grandchildren.
CLASSICAL PILATES MAT The foundation of all movement, designed for real life. Build strength you can use every day - from better posture at work to easier movement at home.
PIRX Developed since 2014, PIRX builds strength that serves you beyond the studio - whether you're traveling, working, or enjoying life.
MOON TO MOON Movement that acknowledges real life isn't static. Each session adapts to natural rhythms and energy levels.
DANCE AS MEDICINE Where movement meets joy, and music becomes medicine. A safe space for anyone who wants to reconnect with their body.